Saturday, August 17, 2019

Operating in 154 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher Sri Sri Ravi Shankar. AOLF’s programs are guided by Sri Sri’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Through a combination of yoga, powerful breathing exercises, meditation and practical wisdom, the Art of Living's Day Happiness Program will help you live life the way you’ve always wanted. To help introduce Los Altos Hills Residents to the Happiness Program, Art of Living will be offering a series of free introductory Sessions to the Community. The introductory session will include; A taste of simple, yet powerful breathing exercises A guided group meditation Learn about Sudarshan Kriya, the central breathing technique of The Happiness Program For more information 650-665-9353 or email paloalto@us.artofliving.org