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  1. Calendar Overlay Parks & Recreation (1)

Parks & Recreation

  1. HSKFITSQUAD Online Workout

    March 1, 2021 - March 5, 2021

    Join HSK Fit Squad for a stimulating flow of exercises to develop strength, improve body composition, and increase energy. Offered 3 times per day, 5 times per week, HSKFITSQUAD participants get access to 15 live classes a week featuring engaging coaching and quality instruction. Personal trainer and Los Altos Hills Resident Hina designed this program to get her clients feeling fit, keeping healthy, staying injury free, and most of all enjoying themselves. Each class provides HIIT training, kickboxing, functional and traditional strength training, mobility flow and foam rolling, and stretching. Students will need to have dumbbells, kettlebells, resistance bands, and a foam roller ready for class. Say goodbye to those boring home exercise videos and join HSKFITSQUAD’s online workouts today! Interested in learning more? Los Altos Hills Residents can register for a free 15-minute consultation with Hina by signing up at losaltoshills.ca.gov/TalkToTheTrainer.

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